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Flag Football Size Chart

Use this chart to find the appropriate flag football size for players

Size Age Group Height (ft/in) Weight (lbs) Flag Length (inches)
Junior 5-7 Years 3'6" – 4'2" 40 – 60 12
Youth 8-10 Years 4'3" – 4'9" 60 – 80 13
Teen 11-13 Years 4'10" – 5'4" 80 – 120 14
Adult 14+ Years 5'5" – 6'2" 120 – 200 15
Tip: Choose the size that best matches the player's age, height, and weight for optimal comfort and performance.